That Lovin’ Feeling

That Lovin’ Feeling

I couldn’t wait for my daughter to talk because I totally sucked at trying figure out what she needed before then. You’re hungry? No? Too warm? No? Feeling sick? My earth motherly instincts totally went into hiding. Once Madeleine did talk, she also developed a very...
Get Down On It

Get Down On It

If I had to set up the board on “Family Feud” for the top 5 areas that I work on in a day, BNS (more affectionately known as Back, Neck and Shoulders) would be right up there at the top. For many, computer work is the big culprit. But there are many occupations that...
Just Let the Kids Dance

Just Let the Kids Dance

Recently, a Facebook friend reminded me of the movie, “Footloose.” Remember this gem? Chicago high school student, transplanted to a small Midwestern town, comes up against the town’s ban on music and dancing. I loved everything about this movie. Who didn’t enjoy...
People Get Ready

People Get Ready

It’s the beginning of December and before we fully jump into the fray of holiday insanity, I thought I’d take a moment to walk through a couple of ways you can take care of yourself throughout the month.   Get your list of swear words together: you know you’re gonna...
Old Habits, New Habits

Old Habits, New Habits

Holidays like Thanksgiving stir up warm feelings around food and I’m lucky to be in a family that knows how to throw down at holidays. But, over the last year or so, I’ve had some pretty heavy taps on the shoulder, signaling that my body can no longer deal with my...
A Thanksgiving Tale

A Thanksgiving Tale

As I mentioned in my bio, my parents were anxiously waiting for me to marry a nice Korean boy so that I could get cracking on the whole “continuing-the-legacy” thing. I understood where they were coming from. They were very proud Koreans and knew that it was an uphill...